Fruit 2 O - Fruit 2 O Water Beverage Natural Spring, Tropical Immunity Flavored has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Fruit 2 O - Fruit 2 O Water Beverage Natural Spring, Tropical Immunity Flavored has been given a composite ranking of 83, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Vitamin B6
- Very high in Niacin
- High in Vitamin A
- Very high in Vitamin C
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 220.5 IU | 4.4% | Top 10% | Very High |
| Vitamin C | 5.3 mg | 8.8% | Top 10% | Very High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 1.8 mg | 8.8% | Top 10% | Very High |
| Vitamin B6 | 0.18 mg | 8.8% | Top 10% | Very High |
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0.53 mcg | 8.8% | Top 10% | Very High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 4.4 mg | 0.2% | Bottom 30% | Low |
| Zinc | 0.53 mg | 3.5% | Top 10% | Very High |
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 25% Vitamin C 50%
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsFruit 2 O - Fruit 2 O Water Beverage..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Fruit 2 O - Fruit 2 O Water Beverage..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Fruit 2 O - Fruit 2 O Water Beverage..
Per 100g | Calories 0
Protein 0 g | Carbs 0.2 g | Fat 0 g
Fruit 2 O - Fruit 2 O Water Beverage..
Per 100g | Calories 0
Protein 0 g | Carbs 0.2 g | Fat 0 g
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